It was good. All of it. It was like old times before I broke up with restaurants and eating like a hog. I was secretly hoping that at some point during the day I would feel sick and think - "see this is why I'm eating healthy!" but guess what. I didn't. I liked it...
This is kind of funny - Jeff bought me two new Leslie Sansone power walking tapes. I really wanted to just preview them a little to see which one we'd start with. So we watched them while we ate our cheesecake. So wrong that it almost felt right.
I think I could safely say yesterday was a binge. But something was different this time. Normally a binge like that for me means a few more days (a month, a year?) of horrible binge-like eating. But I kind of knew all day yesterday that this was a one shot deal. It was my birthday, I was mad at not seeing results, and I purposely ate whatever I wanted. I even still entered it into My Fitness Pal because I didn't want to lose my 34 day streak! I had never seen that angry red line before... oops!
So my intentional one day birthday/pity party binge is over. And today I'm not feeling mad or pissed or even like it will be hard to get back on track. I'm ready to make some changes to my diet - really be more mindful of the clean eating strategy, say tootles to Starbucks for a while, and guzzle water like an elephant. I'll be lacing up my sneakers in a bit to pound some tile with Leslie. And I'll get on the scale next Saturday and hopefully be rewarded for my effort. Right?