I know it's all about intake and output. I'm no diet dummy. I've been around the block a time or two. The problem is that I keep stopping at the bakeries and Starbucks on the block. I know what I'm supposed to do, how I'm supposed to do it and yet do I do it? No. Instead I bitch and complain and promise myself that I'll start tomorrow.
I think it would help me to see my transgressions in print. I'm going to add an intake and output section to my posts. Maybe it will embarrass me into being less piggish. I'm not going to pretend that I have no idea why I've gained so much weight, I know.
Here's the reason:
3 cups coffee w/half and half
2 scrambled eggs w/ cheese & homemade hasbrowns (no skimping on oil/butter)
Lunch out: 2 garlic rolls, shared pasta fagioli soup, giant slice of pizza
Starbucks venti cafe mocha w/whip <--this is a BIG part of my problem
Haven't eaten dinner yet, but I'm sure this list is not done yet.
*edited to add: way tooooo many Absolute & cranberrries at a bdparty followed by 2 chalupas and something called a "blast". ick.
um, I walked around the Christmas store and decorated the tree. Does that count?
So far, no one is following me, so no need for witty closing. The crickets don't really care how I sign off.